Physical activity & Nutrition

There are resources here that you can view, use, borrow or buy.
Follow the links.

Te Whatu Ora - Health New Zealand, Te Matau a Māui Hawke's Bay takes great care to see to it that material accessible from this site is of value to educators and represents "best practice" in terms of unbiased and well-informed content.

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WAVE weblink

WAVE website

Healthy school environment, Nutrition , Healthy eating - Updated

WAVE is a framework for intersectoral work aimed at creating and supporting healthier environments for children and young people in South Canterbury. They support, coordinate and enhance health promotion activities within education settings, ranging from Early Childhood through to Tertiary providers. WAVE builds on the strengths of the Health Promoting Schools framework and incorporates the "Whole of Setting" approach.

vegetables2

Vegetables.co.nz - Education and Resources

Nutrition , Healthy eating, Adolescent, Junior Primary, Senior Primary, Websites - Updated

This section of our web site focuses on useful information for teachers, educators and health professionals.

The Food Curriculum Project – has tools and resources for year 8 food teachers

Vegetables.co.nz has produced many resources over the years that are all free (except for our Vegetables – a user's guide). 

We have many resources that can be downloaded, ordered, banners to request and teaching material on offer. 

vegetables

Vegetables .co.nz

Healthy eating, Curriculum Development, Nutrition , Healthy school environment, Adolescent, Junior Primary, Senior Primary, Video, animation, Websites - Updated

vegetables A - Z

Recipes

Videos

Education Resources

 

Fresh NZ Vegetables

 

Vegetable cookbook

Vegetable Cookbook

Recipes, Healthy eating, Nutrition , Adolescent, Senior Primary - Updated

We all know vegetables are good for us, and our Vegetables Cookbook inspires with tasty vegetable recipes for everyone to enjoy. From the National Heart Foundation

 

TOA

Traditional Māori foods and recipes

Nutrition , Recipes, Healthy eating, Curriculum Development, Te Ao Maori - Updated

Always wanted to find out more about the traditional māori kai for example the process of a hangi or how to make rewena bread? Follow this link to find all the answers

min Health v3

Toolkit - Healthy Food & Drink - Schools

Nutrition , Healthy school environment, Curriculum Development - Updated

You can promote a supportive environment by developing a healthy food and drink policy with help from your students, tumuaki, whānau, canteen staff and wider community.

curriculum

TKI Health & Phys Ed Curriculum

Nutrition , Healthy school environment, Adolescent, Curriculum Development, Junior Primary, Senior Primary - Updated

The TKI pages on teaching the H&PE curriculum

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The Food Pyramid

Nutrition , Healthy eating, Adolescent, Curriculum Development, Junior Primary, Senior Primary, Healthy weight, Websites - Updated

Visual information on balanced diet

teens site

Teens Health

Nutrition , Healthy eating, Adolescent, Senior Primary, Healthy weight, Websites - Updated

Teens Health is a helpful tool that provides a large range of answers to teenagers’ difficult questions. Everything from healthy diets, general health, alcohol consumption, disordered eating habits, physical activity and a healthy wellbeing

takeaways

Takeaways - not all equal

Nutrition , Healthy eating, Adolescent, Junior Primary, Senior Primary - Updated

There are healthy options to many of your favourite takeaways

Navigator 3

Sugar – how to cut down

Nutrition , Healthy eating, Adolescent, Junior Primary, Senior Primary, Healthy weight - Updated

Did you know that fruit juice can contain a similar amount of sugar per 100ml as a fizzy drink? And at 7 cubes per can that's the sum total amount of sugar an adult should be consuming in an entire day!

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Stylecraze - illnesses of deficiciency

Nutrition , Adolescent, Senior Primary, Healthy weight - Updated

Find out the conditions that could arise if a healthy balanced diet is not followed. These are 10 conditions that are caused by poor nutritional status.

NHF snack attack

Snack attack unit plan

Healthy eating, Curriculum Development, Nutrition , Junior Primary, Senior Primary - Updated

An inquiry-based unit plan that aims to educate students about the importance of healthy snacking and how to choose healthier options. The unit provides links to the curriculum and national standards assessment. National Heart Foundation 

 

share care

Share Care

Nutrition , Healthy eating, Video, animation, Healthy weight, Websites - Updated

Diet & Nutrition Q & As, videos, links etc.  Also other related topics.

Good Food Display NCI Visuals Online

Science Learning Hub Energy for Exercise

Nutrition , Healthy eating, Adolescent, Digestive System, Senior Primary, Activity - Updated

The Science Learning Hub shows how food eaten is used to fuel our bodies to do everyday tasks.

labels

Reading the Nutrition Labels

Nutrition , Healthy eating, Adolescent, Curriculum Development, Senior Primary, Worksheets - Updated

Worksheet to investigate "per serve" and "per 100g".  Maths activity

protein

Protein Calculator

Nutrition , Senior Primary - Updated

Calculate your daily protein needs and see how the amount of protein we need depends on age and activity levels.