Physical activity & Nutrition

There are resources here that you can view, use, borrow or buy.
Follow the links.

Hawke's Bay District Health Board takes great care to see to it that material accessible from this site is of value to educators and represents "best practice" in terms of unbiased and well-informed content.

However, HBDHB cannot be responsible for material which is posted onto other websites which are linked to this one. If you are concerned that material here is inappropriate for whatever reason, please use the "submit a revision" button to let us know.

ted ed12

TED Lessons - Brain Scans

Adolescent, Curriculum Development, Senior Primary, Video, animation, TED Ed - Updated

TED lessons come with a video and teaching resources

ted ed14

TED Lessons - Body Odour

Adolescent, Curriculum Development, Senior Primary, Video, animation, TED Ed - Updated

TED Lessons come with a video and teaching resources

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TED Lessons - Asthma

Adolescent, Curriculum Development, Senior Primary, Video, animation, Respiratory System, TED Ed - Updated

TED Lessons come with a video and teaching resources

takeaways

Takeaways - not all equal

Nutrition , Healthy eating, Adolescent, Junior Primary, Senior Primary - Updated

There are healthy options to many of your favourite takeaways

take a deep breath

Take a Deep Breath

Junior Primary, Senior Primary, Video, animation, Respiratory System - Updated

If you suffer from upset stomach, insomnia, and anxiety, it may be because you've been breathing wrong. Psychologist and author of "Breathe", Dr. Belisa Vranich explains how we came to learn to breathe like this, and why breathing correctly could help us all.

Navigator 3

Sugar – how to cut down

Nutrition , Healthy eating, Adolescent, Junior Primary, Senior Primary, Healthy weight - Updated

Did you know that fruit juice can contain a similar amount of sugar per 100ml as a fizzy drink? And at 7 cubes per can that's the sum total amount of sugar an adult should be consuming in an entire day!

Sugar content of Fruit

Healthy eating, Adolescent, Curriculum Development, Junior Primary, Senior Primary, Worksheets, Healthy weight - Updated

How much sugar / How much carbohydrate in common fruits?

stylecraze2

Stylecraze - illnesses of deficiciency

Nutrition , Adolescent, Senior Primary, Healthy weight - Updated

Find out the conditions that could arise if a healthy balanced diet is not followed. These are 10 conditions that are caused by poor nutritional status.

strength training

Strength-Training Exercises for Kids

Junior Primary, Senior Primary, Healthy weight, Activity - Updated

Parents.com provides an information hub for parents including strength training exercises. Strength training means using body weight to help build up strength. Perfect for kids and the whole family.

core 2

Strength and Balance: 20 Super Fun Core Exercises for Kids

Senior Primary, Activity - Updated

Our core plays an integral role in everything we do, and if a child has weak core muscles, it will not only impact her gross motor skills and her ability to navigate the playground equipment at recess, but it will also make it difficult for her to control the fine motor skills needed to engage in academic activities like writing and cutting with scissors.

sport HB

Sport Hawke's Bay

Healthy school environment, Adolescent, Junior Primary, Senior Primary, Websites, Activity - Updated

Website of Sport HB - creating a healthy vibrant community by supporting our people to be more physically active

 

480  GLOUCESTER STREET, PO BOX 7537, TARADALE  |  PH: (06) 845 9333  |  ACTIVE@SPORTHB.NET.NZ

agility

Speed & Agility Training for Kids

Adolescent, Junior Primary, Senior Primary, Healthy weight, Activity - Updated

Agility, as defined by the National Strength and Conditioning Association, is the ability to change directions and gain speed without losing motor control. It is directly related to speed, balance and coordination skills. Children develop speed and agility at an early age, when they chase their friends or their family pet around the yard.

NHF snack attack

Snack attack unit plan

Healthy eating, Curriculum Development, Nutrition , Junior Primary, Senior Primary - Updated

An inquiry-based unit plan that aims to educate students about the importance of healthy snacking and how to choose healthier options. The unit provides links to the curriculum and national standards assessment. National Heart Foundation 

 

skeleton cut out

Skeleton cut out

Junior Primary, Senior Primary, Worksheets, Muscles and Bones - Updated

Make a mobile

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skeleton - no labels

Junior Primary, Senior Primary, Worksheets, Muscles and Bones - Updated

Fill in the names of the bones

min Health5

Sit Less, Move More, Sleep Well: Active play guidelines for under-fives resources

Curriculum Development, Junior Primary, Video, animation, Te Ao Maori - Updated

The resources were designed predominantly for kaiako in kohanga reo, but can be used by any early childhood educators, regional sports trusts and others who provide advice to parents, caregivers and whānau on active play for tamariki under five years of age.

The resources consist of:

stitch

side stitch

Adolescent, Junior Primary, Senior Primary, Video, animation, Activity - Updated

What's the deal with that sharp pain in your side when you're trying to win that marathon? SciShow has the answers!