Physical activity & Nutrition

There are resources here that you can view, use, borrow or buy.
Follow the links.

Te Whatu Ora - Health New Zealand, Te Matau a Māui Hawke's Bay takes great care to see to it that material accessible from this site is of value to educators and represents "best practice" in terms of unbiased and well-informed content.

However, Te Whatu Ora, Te Matau a Māui Hawke's Bay cannot be responsible for material which is posted onto other websites which are linked to this one. If you are concerned that material here is inappropriate for whatever reason, please use the "submit a revision" button to let us know.

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Nutrition resources for schools

Nutrition , Healthy school environment, Healthy eating, Junior Primary, Senior Primary - Updated

Free resources that promote drinking water, eating breakfast and healthy snacks

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Nutrition Facts

Nutrition , Healthy eating, Senior Primary, Healthy weight - Updated

The Nutrition Foundation provides accurate information about food and nutrition to help make informed choices for a healthy eating and therefore a healthy lifestyle.

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Nourishing Futures with Better Kai

Healthy eating, Nutrition , Recipes, Junior Primary, Senior Primary, Healthy weight - Updated

Happy toddlers and young children need the right nutrition for growth and development.

This booklet will help you with all things nutrition for your littlie, setting them up for healthy habits throughout their life. Introducing nourishing foods from an early age encourages children to learn about and enjoy different tastes and textures.

Happy creating and cooking!

 

 

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Newsletter Snippet

Nutrition , Healthy eating, Drinks, Healthy weight, For your newsletter - Updated

Sugary Drinks

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Newsletter Snippet

Nutrition , Recipes, Healthy eating, For your newsletter - Updated

Whole Grains

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Maori food & recipes

Nutrition , Recipes, Healthy eating, Senior Primary, Te Ao Maori - Updated

Kai Maori is made up of kaiwhenua – food from the land, and kaimoana – food from the sea.

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Learning Experiences - Choice Food

Nutrition , Curriculum Development, Junior Primary, Senior Primary - Updated

This online version of the book supports the implementation of Health and Physical Education in the New Zealand Curriculum (1999) by providing teachers with ideas for planning units of work to meet the identified learning needs of students. Although the learning experiences present a teaching sequence, teachers are not expected to implement all the suggested activities or necessarily to follow the sequence suggested. To meet the learning needs of their students, teachers may use all or parts of this book over a two- or three-year cycle and may also select from activities designed for other year levels.

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Kids Health - for Parents

Nutrition , Healthy school environment, Healthy eating, Junior Primary, Websites - Updated

Kid’s health is designed for parents of young children who want all the answers. Keeping your children healthy as they grow and develop from a new born through to their teens.

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Kids Health

Nutrition , Healthy eating, Adolescent, Curriculum Development, Junior Primary, Senior Primary, Websites - Updated

Kid’s Health is an interactive tool to engage and educate children in their own health and wellbeing. Designed for children over 5.

We aim to give you the tools to make the best health choices for you. Here's whatyou'll find on KidsHealth.org:

  • Doctor-reviewed advice on hundreds of health topics, created just for kids.
  • Articles, slideshows, videos, and health tools to help you learn, grow, and be your best.
  • Separate sections for parents and teens, created with their questions in mind.
  • Free lesson plans and programs for teachers and early childhood educators
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Kaimangatanga

Nutrition , Healthy eating, Te Ao Maori - Updated

Gathering together many different perspectives on kaupapa Māori veganism or plant-based kai and ethics is just a starting point for University of Canterbury (UC) Ngata Centenary Doctoral Scholar Kirsty Dunn.

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Hydration

Nutrition , Healthy eating, Adolescent, Drinks, Junior Primary, Senior Primary, Video, animation, Healthy weight - Updated

Why do we need hydration? Water is the main substance in our bodies, making up more than 50% of a person’s body weight, and it’s directly involved in every biochemical reaction in each cell in our body. Find more videos at http://osms.it/more.

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HPA - Behind the Hype Information sheets

Nutrition , Healthy school environment, Healthy eating, Adolescent, Junior Primary, Senior Primary - Updated

To assist health professionals and other sector workers decipher fact from fiction, HPA is undertaking factual reviews of topical issues.  These two-page information sheets contain evidence-based advice to help you provide clear consistent information to consumers. 

Get your facts right and avoid any confusion.

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How to eat for a Healthy Heart

Healthy eating, Nutrition , Healthy school environment, Adolescent, Curriculum Development, Senior Primary - Updated

This double-sided resource from the National Heart Foundation shows the simple steps you can take to add healthier options to your meals, also contains a simplified version of our Healthy Heart visual food guide.  First pad is free then $1 per unit

 

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How much sugar do you drink? Poster in Te Reo Maori

Healthy eating, Drinks, Nutrition , Adolescent, Healthy weight, Te Ao Maori - Updated

This infographic poster shows the amount of sugar in soft drinks, fruit juice, sports drinks and energy drinks. Available in Māori and English from the Health Promotion Agencyand locally from  Wendi Wolfen-Duvall, Napier Health, 76 Wellesley Road, Napier. 06 834 1815 ext 4162 wendi.wolfen-duvall@hbdhb.govt.nz

https://order.hpa.org.nz/collections/eating-activity/products/how-much-sugar-do-you-drink-a3-te-reo-poster

 

 

 

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Heart of the Hapu

Nutrition , Healthy school environment, Healthy eating, Te Ao Maori - Updated

Te Hapū O Ngāti Wheke is the heart of the Rāpaki community, and it’s a heart the hapū are committed to keeping healthy.

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Healthy Food Guide website

Recipes, Healthy eating, Nutrition , Websites - Updated

This is the website of a monthly New Zealand magazine - Healthy Food Guide. Provides accurate advice, practical ideas and a range of healthy recipes.  You will need to subscribe to this website.