Physical activity & Nutrition

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Te Whatu Ora - Health New Zealand, Te Matau a Māui Hawke's Bay takes great care to see to it that material accessible from this site is of value to educators and represents "best practice" in terms of unbiased and well-informed content.

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Science - How food is digested - 3D animation - English

Healthy eating, Digestive System, Junior Primary, Senior Primary - Updated

BodhaGuru Learning proudly presents a 3D animated musical video in English which explains how food is digested in human body. It shows how food passes through the digestive tract and how enzyme woks on the food to convert complex food into simpler substances.

Good Food Display NCI Visuals Online

Science Learning Hub Energy for Exercise

Nutrition , Healthy eating, Adolescent, Digestive System, Senior Primary, Activity - Updated

The Science Learning Hub shows how food eaten is used to fuel our bodies to do everyday tasks.

share care

Share Care

Nutrition , Healthy eating, Video, animation, Healthy weight, Websites - Updated

Diet & Nutrition Q & As, videos, links etc.  Also other related topics.

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side stitch

Adolescent, Junior Primary, Senior Primary, Video, animation, Activity - Updated

What's the deal with that sharp pain in your side when you're trying to win that marathon? SciShow has the answers!

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Sit Less, Move More, Sleep Well: Active play guidelines for under-fives resources

Curriculum Development, Junior Primary, Video, animation, Te Ao Maori - Updated

The resources were designed predominantly for kaiako in kohanga reo, but can be used by any early childhood educators, regional sports trusts and others who provide advice to parents, caregivers and whānau on active play for tamariki under five years of age.

The resources consist of:

skeleton no labels

skeleton - no labels

Junior Primary, Senior Primary, Worksheets, Muscles and Bones - Updated

Fill in the names of the bones

skeleton cut out

Skeleton cut out

Junior Primary, Senior Primary, Worksheets, Muscles and Bones - Updated

Make a mobile

NHF snack attack

Snack attack unit plan

Healthy eating, Curriculum Development, Nutrition , Junior Primary, Senior Primary - Updated

An inquiry-based unit plan that aims to educate students about the importance of healthy snacking and how to choose healthier options. The unit provides links to the curriculum and national standards assessment. National Heart Foundation 

 

agility

Speed & Agility Training for Kids

Adolescent, Junior Primary, Senior Primary, Healthy weight, Activity - Updated

Agility, as defined by the National Strength and Conditioning Association, is the ability to change directions and gain speed without losing motor control. It is directly related to speed, balance and coordination skills. Children develop speed and agility at an early age, when they chase their friends or their family pet around the yard.

sport HB

Sport Hawke's Bay

Healthy school environment, Adolescent, Junior Primary, Senior Primary, Websites, Activity - Updated

Website of Sport HB - creating a healthy vibrant community by supporting our people to be more physically active

 

480  GLOUCESTER STREET, PO BOX 7537, TARADALE  |  PH: (06) 845 9333  |  ACTIVE@SPORTHB.NET.NZ

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Strength and Balance: 20 Super Fun Core Exercises for Kids

Senior Primary, Activity - Updated

Our core plays an integral role in everything we do, and if a child has weak core muscles, it will not only impact her gross motor skills and her ability to navigate the playground equipment at recess, but it will also make it difficult for her to control the fine motor skills needed to engage in academic activities like writing and cutting with scissors.

strength training

Strength-Training Exercises for Kids

Junior Primary, Senior Primary, Healthy weight, Activity - Updated

Parents.com provides an information hub for parents including strength training exercises. Strength training means using body weight to help build up strength. Perfect for kids and the whole family.

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Stylecraze - illnesses of deficiciency

Nutrition , Adolescent, Senior Primary, Healthy weight - Updated

Find out the conditions that could arise if a healthy balanced diet is not followed. These are 10 conditions that are caused by poor nutritional status.

Sugar content of Fruit

Healthy eating, Adolescent, Curriculum Development, Junior Primary, Senior Primary, Worksheets, Healthy weight - Updated

How much sugar / How much carbohydrate in common fruits?

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Sugar – how to cut down

Nutrition , Healthy eating, Adolescent, Junior Primary, Senior Primary, Healthy weight - Updated

Did you know that fruit juice can contain a similar amount of sugar per 100ml as a fizzy drink? And at 7 cubes per can that's the sum total amount of sugar an adult should be consuming in an entire day!

take a deep breath

Take a Deep Breath

Junior Primary, Senior Primary, Video, animation, Respiratory System - Updated

If you suffer from upset stomach, insomnia, and anxiety, it may be because you've been breathing wrong. Psychologist and author of "Breathe", Dr. Belisa Vranich explains how we came to learn to breathe like this, and why breathing correctly could help us all.

takeaways

Takeaways - not all equal

Nutrition , Healthy eating, Adolescent, Junior Primary, Senior Primary - Updated

There are healthy options to many of your favourite takeaways