Physical activity & Nutrition

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pyramid

The Food Pyramid

Nutrition , Healthy eating, Adolescent, Curriculum Development, Junior Primary, Senior Primary, Healthy weight, Websites - Updated

Visual information on balanced diet

core

The Easiest Core Strengthening Exercises for Kids

Activity, Junior Primary, Senior Primary - Updated

This post about Core Strengthening Exercises for Kids is consistently one of our most viewed articles at The Inspired Treehouse.  Why?

Because there are a lot of parents, teachers, and therapists out there who know that core strengthening is essential for the progression of nearly all other developmental skills.  The core is the center of control for everything else the body does!

circulatory

The Circulatory System - Educational video for kids

Adolescent, Junior Primary, Senior Primary, Video, animation, Heart, Blood and Circulation - Updated

In this video we are going to learn about the circulatory system, come with us to this adventure and learn all you can.

teeth quiz

Teeth label diagram

Junior Primary, Senior Primary, Worksheets, Oral Health - Updated

Label The Types Of Teeth

7  Questions
tooth pic

Teeth - worksheet resources

Curriculum Development, Junior Primary, Senior Primary, Oral Health - Updated

Science Worksheets - Homeschool Helper Online

Free Label the Teeth Worksheet
min Health4

Teeth & Gums

Healthy eating, Adolescent, Junior Primary, Senior Primary, Websites, Oral Health - Updated

Healthy teeth will last a lifetime.

Having healthy teeth and gums helps protect your smile and supports your overall health. It can also avoid the pain and cost of decay.

teeth

Teeth

Adolescent, Senior Primary, Websites, Oral Health - Updated

Teeth are the organs of chewing, which is also known as mastication.

Teeth cut, tear and grind food in the mouth, enabling it to be mixed with saliva (from the salivary glands) effectively and therefore swallowed more easily.

The actions performed by the teeth are all mechanical - as opposed to chemical.

teens site

Teens Health

Nutrition , Healthy eating, Adolescent, Senior Primary, Healthy weight, Websites - Updated

Teens Health is a helpful tool that provides a large range of answers to teenagers’ difficult questions. Everything from healthy diets, general health, alcohol consumption, disordered eating habits, physical activity and a healthy wellbeing

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TED Lessons - Cancer

Adolescent, Curriculum Development, Senior Primary, Video, animation, TED Ed - Updated

TED Lessons come with a video and teaching resources

ted ed12

TED Lessons - Brain Scans

Adolescent, Curriculum Development, Senior Primary, Video, animation, TED Ed - Updated

TED lessons come with a video and teaching resources

ted ed14

TED Lessons - Body Odour

Adolescent, Curriculum Development, Senior Primary, Video, animation, TED Ed - Updated

TED Lessons come with a video and teaching resources

ted ed24

TED Lessons - Asthma

Adolescent, Curriculum Development, Senior Primary, Video, animation, Respiratory System, TED Ed - Updated

TED Lessons come with a video and teaching resources

takeaways

Takeaways - not all equal

Nutrition , Healthy eating, Adolescent, Junior Primary, Senior Primary - Updated

There are healthy options to many of your favourite takeaways

take a deep breath

Take a Deep Breath

Junior Primary, Senior Primary, Video, animation, Respiratory System - Updated

If you suffer from upset stomach, insomnia, and anxiety, it may be because you've been breathing wrong. Psychologist and author of "Breathe", Dr. Belisa Vranich explains how we came to learn to breathe like this, and why breathing correctly could help us all.

Navigator 3

Sugar – how to cut down

Nutrition , Healthy eating, Adolescent, Junior Primary, Senior Primary, Healthy weight - Updated

Did you know that fruit juice can contain a similar amount of sugar per 100ml as a fizzy drink? And at 7 cubes per can that's the sum total amount of sugar an adult should be consuming in an entire day!

Sugar content of Fruit

Healthy eating, Adolescent, Curriculum Development, Junior Primary, Senior Primary, Worksheets, Healthy weight - Updated

How much sugar / How much carbohydrate in common fruits?

stylecraze2

Stylecraze - illnesses of deficiciency

Nutrition , Adolescent, Senior Primary, Healthy weight - Updated

Find out the conditions that could arise if a healthy balanced diet is not followed. These are 10 conditions that are caused by poor nutritional status.