Physical activity & Nutrition

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Te Whatu Ora - Health New Zealand, Te Matau a Māui Hawke's Bay takes great care to see to it that material accessible from this site is of value to educators and represents "best practice" in terms of unbiased and well-informed content.

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HPA Eat more vege

Easy ways to eat more veges and tasty snack ideas

Recipes, Healthy eating, Nutrition , Junior Primary, Senior Primary, Healthy weight - Updated

You can download or get a Pad of 50 tear-off ideas pages for healthier ways to do snack and to get more veggies into your diet

 

HPA easy meals carrots

Easy meals with vegetables

Recipes, Healthy eating, Adolescent, Senior Primary, Video, animation - Updated

These 'Easy meals with vegetables’ flyers show basic storage, preparation and cooking techniques for common vegetables. They will be useful to those running introductory cooking classes, in vegetable co-op boxes and for use in healthy lifestyle programmes.

They come in pads of 20 double-sided A4 flyers and include a basic recipe.                

Free

stylecraze

Diseases-caused-by-nutritional-deficiency

Nutrition , Healthy eating, Adolescent - Updated

Find out the conditions that could arise if a healthy balanced diet is not followed. These are 10 conditions that are caused by poor nutritional status.

worksheets 1

Digestive System worksheets

Digestive System, Junior Primary, Senior Primary, Curriculum Development, Worksheets - Updated

From crosswords to word finds to fill in the blanks and even colouring in, these worksheets are a fun way to educate children on the digestive system.

 

digestive system

Digestive System in Humans

Healthy eating, Digestive System, Junior Primary, Senior Primary, Video, animation - Updated

Our topic for today is the Digestive System in Humans.
Digestion is a process in which complex food material is broken down into simpler substances.
The digestion of food in humans takes place in the alimentary canal, which is a long tube extending from the mouth to the anus.

homeschool

Digestive System Experiments

Digestive System, Junior Primary, Senior Primary - Updated

Do your own experiment and become a scientist and discover the inner workings of your digestive system.

child health team14

Developing a Local Curriculum

Healthy school environment, Curriculum Development, Junior Primary, Senior Primary - Updated

This resource has been developed to support schools who are looking to include a strong Hauora strand in their local curriculum.

calculator

Daily energy requirements calculator

Nutrition , Healthy eating, Adolescent, Senior Primary, Healthy weight, Activity - Updated

Calculate how much energy you should eat each day - and see the effect if you exercise more or if you are trying to lose weight.

Energy requirements vary with age, gender, body size and activity levels. The Energy Requirements Calculator estimates your daily energy requirements for good health based on what your body needs for breathing, circulating blood, digesting food and physical activity. This may change from day to day. Any energy intake above the estimated requirement is likely to result in weight gain.

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Curriculum in Action series

Healthy eating, Curriculum Development, Adolescent, Junior Primary, Senior Primary - Updated

Ideas for teachers, order online with your school number and password or email ORDERS@MINEDU freephone 0800 660 662 freefax 0800 660 663

  • Choice Food! Food and Nutrition: Years 7–8
  • Healthy People Eat Healthy Food: Food and
    Nutrition: Years 1–3
  • In the Outdoors: Years 7–8
  • Making Connections: Years 9–10
  • Making Meaning: Making a Difference: Ideas for
    Learning About the Socio-ecological Perspective and
    Health Promotion Approaches at Years 11–13
creative

Creative Classrooms

Healthy school environment, Adolescent, Curriculum Development, Junior Primary, Senior Primary, Websites - Updated

Posters and Teaching Resources - Life Science

colgate

Colgate - Teacher resources

Healthy eating, Adolescent, Curriculum Development, Junior Primary, Senior Primary, Video, animation, Worksheets, Oral Health - Updated

The classroom is a great place to teach dental care and oral health to kids. Help children learn the healthy habits that bring a bright smile and a bright future with this simple dental hygiene curriculum. Teachers have access to dental care material to encourage students to learn how to take care of their mouth and teeth.

circulation2

Circulation system diagram

Adolescent, Curriculum Development, Junior Primary, Senior Primary, Worksheets, Heart, Blood and Circulation - Updated

cavity free

Cavity Free Kids

Curriculum Development, Junior Primary, Websites, Oral Health - Updated

Cavity Free Kids is oral health education for young children – from birth through age 5 – and their families. It is designed for use in Head Start and Early Head Start, child care, preschool, home visiting, and other programs. Cavity Free Kids includes a rich collection of lessons, activities, stories, songs and other resources that actively engage young children in fun-filled, play-based learning and help parents practice good oral health habits at home.

teachers Teachers

Cardiovascular System resources

Curriculum Development, Junior Primary, Senior Primary, Worksheets, Heart, Blood and Circulation - Updated

Units, plans, resources for Teachers

muscles and joints

Bones, Muscles & Joints

Adolescent, Senior Primary, Muscles and Bones - Updated

Bones provide support for our bodies and help form our shape.

Muscles pull on the joints, allowing us to move.

Joints are where two bones meet. They make the skeleton flexible — without them, movement would be impossible.

school run

Bones and Muscles

Junior Primary, Senior Primary, Muscles and Bones - Updated

Underneath our skin are lots of things that make up our body. Two of these are bones and muscles. Bones shape our body and help us to stand up straight. Muscles are attached to bones; they help us walk and run and smile.

All the bones in our body make up our skeleton – from the top of our skull to the tips of the phalanges at the end of our toes. Muscles stretch across our bones and are attached with tendons. We use both our muscles and our skeleton to stand, write and even turn the pages when we’re reading a book.