Physical activity & Nutrition

There are resources here that you can view, use, borrow or buy.
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Te Whatu Ora - Health New Zealand, Te Matau a Māui Hawke's Bay takes great care to see to it that material accessible from this site is of value to educators and represents "best practice" in terms of unbiased and well-informed content.

However, Te Whatu Ora, Te Matau a Māui Hawke's Bay cannot be responsible for material which is posted onto other websites which are linked to this one. If you are concerned that material here is inappropriate for whatever reason, please use the "submit a revision" button to let us know.

Pacifika flavours cookbook

Pasifika Tastes Cookbook

Recipes, Healthy eating, Healthy school environment, Adolescent, Pasifika, Senior Primary - Updated

A collection of mouth-watering recipes from the Pacific Islands. Pasifika Tastes is a selection of traditional recipes that have been given a healthy spin as well as modern and everyday recipes that will suit the whole family. From the National Heart Foundation. Free for first 25 (then $1.00 per unit)

 

Heart Foundation Logo Primary 67036

Healthy Kai - lesson plans

Recipes, Healthy eating, Curriculum Development, Healthy school environment, Adolescent, Junior Primary, Senior Primary - Updated

There are plenty of resources here with Lesson plans and Unit plans to support learning around nourishing kai.

 

NHF food portions

Food portions guide for kids, teens and adults - A4 poster

Healthy eating, Nutrition , Healthy school environment, Adolescent, Junior Primary, Senior Primary, Healthy weight - Updated

Do you know how much is enough when it comes to servings of different food types? This handy visual reference can be used for children, teenagers and adults and is an easy way to check the size of your food portions. From the National Heart Foundation. Free for first 25 (then $0.10 per unit)

 

NHF healthy heart

Healthy Heart visual food guide

Healthy eating, Healthy school environment, Senior Primary, Healthy weight - Updated

The ‘Healthy Heart’ visual food guide from the National Heart Foundation

 

  

NHF lunchboxes

Loading up the lunchbox

Healthy eating, Healthy school environment, Senior Primary - Updated

Ideas and suggestions for lunchboxes

NHF lunchboxes Te Reo

Loading up the lunchbox in Te Reo Maori

Healthy eating, Healthy school environment, Adolescent, Senior Primary - Updated

From the National Heart Foundation.

Information and ideas in Te Reo Maori to help whanau put together better lunchboxes

NHF lunchboxes Samoan

Loading up the lunchbox in Samoan

Healthy eating, Pasifika, Healthy school environment, Adolescent, Senior Primary - Updated

Samoan language support and ideas for healthy school lunches.  From the National Heart Foundation

NHF lunchboxes Tongan

Loading up the lunchbox written in Tongan

Healthy eating, Pasifika, Healthy school environment, Adolescent, Senior Primary - Updated

Ideas and suggestions for healthy lunches.  Written in Tongan.  From the National Heart Foundation

NHF lunchboxes for 2 6 yo

Lunchbox ideas for 2 to 6 yr olds

Healthy eating, Recipes, Healthy school environment, Junior Primary, Healthy weight - Updated

Healthy lunchbox ideas, recipes and suggestions  From the Heart Foundation.

NHF healthy events and fundraising

Healthy events and fundraisers

Healthy school environment, Healthy eating, Adolescent, Junior Primary, Senior Primary, Healthy weight - Updated

Ideas and suggestions to develop your school events and fundraisers to support the healthy Eating messages in your curriculum

NHF snack attack

Snack attack unit plan

Healthy eating, Curriculum Development, Nutrition , Junior Primary, Senior Primary - Updated

An inquiry-based unit plan that aims to educate students about the importance of healthy snacking and how to choose healthier options. The unit provides links to the curriculum and national standards assessment. National Heart Foundation 

 

NHF fuelled 4 life canteen menus

Sample school canteen menus

Healthy school environment, Healthy eating, Adolescent, Senior Primary - Updated

From the National Heart Foundation

What happens after drinking Coca Cola?

Healthy eating, Drinks, Adolescent, Senior Primary, Worksheets - Updated

Student task sheet exploring the effect on your body in the one hour after drinking a can of Coca Cola.