![HE2312](/assets/Health-Education-Resources/Thumbnails/HE2312.jpg)
Be active everyday. Physical activity for 5 to 18 year olds.
Sit less, Move more, Sleep well. Englsih language Health Education Resource HE2312. Download or order online from https://www.healthed.govt.nz/resource/sit-less-move-more-sleep-well
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Sit less, Move more, Sleep well. Englsih language Health Education Resource HE2312. Download or order online from https://www.healthed.govt.nz/resource/sit-less-move-more-sleep-well
Water is the BEST DRINK. Click here for resources
Posters that illustrate the amount of sugar in common New Zealand drinks and promote water or low-fat milk as the best drink of choice. https://order.hpa.org.nz/collections/eating-activity/products/how-much-sugar-do-you-drink-schools-poster-a3
English language posters that illustrate the amount of sugar in common New Zealand drinks and promote water or low-fat milk as the best drink of choice. https://order.hpa.org.nz/products/how-much-sugar-do-you-drink
New Zealand Blood Service teaching resource - developing students' knowledge about how to keep their body (and their blood) healthy by making healthy choices.
NZ Blood Service teaching resource which focuses on developing students' understanding of the cardiovascular / circulatory system - one of the body's most important systems - and how blood keeps our body going.
vegetables A - Z
Recipes
Videos
Education Resources
Fresh NZ Vegetables
These 'Easy meals with vegetables’ flyers show basic storage, preparation and cooking techniques for common vegetables. They will be useful to those running introductory cooking classes, in vegetable co-op boxes and for use in healthy lifestyle programmes.
They come in pads of 20 double-sided A4 flyers and include a basic recipe.
Free
There is a bright and colourful poster that can be ordered or downloaded for free.
The Be Smarter tool was developed as part of Project Energise. A valuable tool to engage children and whānau to goal set.
Happy toddlers and young children need the right nutrition for growth and development.
This booklet will help you with all things nutrition for your littlie, setting them up for healthy habits throughout their life. Introducing nourishing foods from an early age encourages children to learn about and enjoy different tastes and textures.
Happy creating and cooking!
An inquiry-based unit plan that aims to investigate ways to make school a healthy place to learn and play using edible gardens as the basis of inquiry. This unit provides links to reading, writing and mathematics standards and Te Reo.
The overall objective of the Nestlé Healthy Active Kids programme is to raise nutrition and health knowledge and promote physical activity with school-age children around the world. In New Zealand, we partner with AUT Millennium and the NZ Nutrition Foundation to support the development of free teachers resources, designed for teachers in partnership with teachers at School Kit, to inspire healthy and active kids through cross-curricular enquiry-based learning modules that are innovative and informative.
An inquiry-based unit plan that aims to investigate the foods that provide the best type of ‘fuel’ for our bodies using athletes as role models.
This unit provides links to reading, writing and mathematics standards and Te Reo.
The overall objective of the Nestlé Healthy Active Kids programme is to raise nutrition and health knowledge and promote physical activity with school-age children around the world. In New Zealand, we partner with AUT Millennium and the NZ Nutrition Foundation to support the development of free teachers resources, designed for teachers in partnership with teachers at School Kit, to inspire healthy and active kids through cross-curricular enquiry-based learning modules that are innovative and informative.
An inquiry-based unit plan that aims to engage students in exploring and developing an understanding of the importance of a healthy breakfast in relation to performance in sport. This unit provides links to reading, writing and mathematics standards and Te Reo.
The overall objective of the Nestlé Healthy Active Kids programme is to raise nutrition and health knowledge and promote physical activity with school-age children around the world. In New Zealand, we partner with AUT Millennium and the NZ Nutrition Foundation to support the development of free teachers resources, designed for teachers in partnership with teachers at School Kit, to inspire healthy and active kids through cross-curricular enquiry-based learning modules that are innovative and informative.
The School Canteen Project aims to improve the range and nutritional quality of food provided at the school canteen. Food Technology/Home Economics students have the opportunity to either create a new food product or modify an existing product on offer at the school canteen. The unit includes a school-wide survey to determine the needs of the students to assist with the development of healthy, affordable food options.
The overall objective of the Nestlé Healthy Active Kids programme is to raise nutrition and health knowledge and promote physical activity with school-age children around the world. In New Zealand, we partner with AUT Millennium and the NZ Nutrition Foundation to support the development of free teachers resources, designed for teachers in partnership with teachers at School Kit, to inspire healthy and active kids through cross-curricular enquiry-based learning modules that are innovative and informative.
This double-sided resource from the National Heart Foundation shows the simple steps you can take to add healthier options to your meals, also contains a simplified version of our Healthy Heart visual food guide. First pad is free then $1 per unit
Looking for easy cheap meals so you can eat healthy on a budget? These healthy nutritious recipes can feed your family for less than $3 per person. Healthy food recipes for those trying to eat healthy food on a budget. From the National Heart Foundation
https://www.heartfoundation.org.nz/resources/affordable-eats-cookbook
We all know vegetables are good for us, and our Vegetables Cookbook inspires with tasty vegetable recipes for everyone to enjoy. From the National Heart Foundation
Legumes and beans are a great heart healthy food – they’re full of goodness as well as being cheap, tasty, and quick and convenient to use. From the National Heart Foundation